Physical fitness is an important component of leading a healthy lifestyle. The inclusion of regular fitness activities help students maintain fitness and develop muscular strength. The participation in physical education provides a positive influence on a student’s personality, character and self-esteem.
Our Students have brought laurels in all the fields. In Table Tennis lionites got 3rd position at National level. In Throw ball, Volley ball and Athletics our students bagged position at State Level.
Taekwondo is not all about the physical development only, it has much to do with mental discipline. Taekwondo is not an easy thing to learn, and every single set of moves, every strike, and every stance takes a lot of discipline to master.
Learning the various aspects of Taekwondo and perfecting them involves goal setting. One has to set a goal and use self-discipline in order to meet that goal. Taekwondo teaches that nothing in life is easy and that everything, every goal, which one sets, requires a whole lot discipline to accomplish.
Martial Arts and self-defense gives the tools and skills that one needs to confidently assess a dangerous situation and navigate effectively. Students gain confidence and they also learn how to focus during stressful situations.
Lionites have made us proud by winning medals at National Level in Judo and Boxing.
Aerobics is an important aspect of living a healthy lifestyle. It is the best exercise for the students. It keeps them strong, builds stamina and energy, boosts their health and also helps in over all development of the students.
Skating offers quite a few benefits for the mind as well as the body. Skating helps kids burn off extra energy, build strong muscles, and maintain a healthy weight. It gives a sense of accomplishment and boosts confidence. Our students have proved their mettle at National Level.